Christmas

All Mobile Public Library locations will be closed on Tuesday, December 24 and Wednesday, December 25, 2024.

Happy Therapy (De-Stress) Fest

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Program Type:

Special Events

Age Group:

All Ages
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join us for the De-Stress Fest at West Regional Library.  

Learn how to reduce and manage stress at our mental health wellness event. The event will feature talks by experts in the field and live demonstrations of activities such as qi gong and creating vision boards. This informative and fun event is free, and no registration is required. There will be activities suitable for all ages, so come and join us to discover resources that can support you on your wellness journey.

For information, please email Christina Coxe at ccoxe@mplonline.org or call 251-340-1588.